corgifun's Journal, 09 October 2016

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Weigh In record (no journal entry) for 09 October 2016

236.0 lb Lost so far: 40.0 lb. Still to go: 76.0 lb. Diet followed N/A.

Diet Calendar Entries for 09 October 2016:

367 kcal

Fat: 23.41g | Prot: 22.41g | Carb: 16.41g. Breakfast: Egg Omelet or Scrambled Egg with Sausage and Mushrooms, Cantaloupe (Muskmelon), Coffee (Brewed From Grounds). more...

3979 kcal

Activities & Exercise: Sleeping - 6 hours, Curves - 2 hours, Resting - 16 hours. more...

losing 2.0 lb a week

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corgifun's Journal, 09 October 2016

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