Monty Python's Journal, 09 October 2016

Weigh In record (no journal entry) for 09 October 2016
189.6 lb Lost so far: 4.4 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.
on diet Monty Python's own diet   losing 3.1 lb a week

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Monty Python recorded a Weight Entry at 193.1 lb.
Monty Python recorded a Weight Entry at 194.9 lb.

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elistev supported VAM49's Journal Entry.
Tosh2015 recorded a Weight Entry at 183.4 lb.
Sportrac updated their Food Diary.
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Kenna Morton commented on Cjsutherland's Journal Entry.
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00Marx00 supported davet58's Journal Entry.