milbraz84's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
116.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 January 2012:
1959 kcal Fat: 56.14g | Prot: 170.28g | Carb: 138.03g.   Breakfast: Cottage Cheese with Fruit. Lunch: Deli American Cheese Slices, Bologna, Light Mayonnaise, 100% Whole Wheat Bread. Dinner: Grilled Chicken Breast Strips, Del Monte, Sweet Peas - 15.25 Oz, Roasted Garlic Mashed Potatoes. Snacks/Other: Activia Strawberry 4pk. more...

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