Weigh In record (no journal entry) for 31 January 2010
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168.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 January 2010:
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2748 kcal
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Fat: 61.45g | Prot: 121.36g | Carb: 373.85g.
Breakfast: 100% Whole Wheat Bread, Better n' Peanut Butter. Lunch: Masala Dosa, Milk (Nonfat), Good Friends High Fiber Cereal - Cinna-Raisin Crunch. Dinner: Cabernet Sauvignon Wine, Sweet Pickle Relish, Ketchup, Onions, 100% Whole Wheat Bread, Sliced Lite Provolone Cheese, Egg Beaters - Original, Spicy Jalapeno Chicken Sausage, Baked Potato (Peel Eaten). Snacks/Other: Better n' Peanut Butter, Gu Energy Gel, Triscuit Reduced Fat Crackers, Dark Chocolate. more...
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3464 kcal
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Activities & Exercise:
Driving - 2 hours, Running - 6/mph - 2 hours and 7 minutes, Resting - 12 hours and 53 minutes, Sleeping - 7 hours. more...
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