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Al Inclusive Holidays and dieting do NOT work.
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169.8 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 October 2016:
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1093 kcal
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Fat: 54.78g | Prot: 94.63g | Carb: 34.85g.
Breakfast: Bernard Matthews Roast Chicken Breast Pieces, Precision Engineered Whey Protein Strawberry. Lunch: Sainsbury's Scottish Smoked Salmon, Sainsbury's Be Good to Yourself Onion & Chive Cottage Cheese, Tesco Baby Spinach. Dinner: Egg, Mattessons Original Turkey Rashers. Snacks/Other: Swizzels Matlow Drumstick Lolly, Atkins Endulge Chocolate Coconut Bar, Almonds, Atkins Endulge Chocolate Break. more...
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 Comments
Oh dear, I'm thinking the same. Got one planned for the New Year. Ah never mind . Time to start again Keep going
07 Oct 16 by member: Mrs Maths
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ha, now that's a tough one!
07 Oct 16 by member: Sunshine_Rose
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