Weigh In record (no journal entry) for 07 October 2016
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325.2 lb
Lost so far: 5.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2016:
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702 kcal
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Fat: 36.60g | Prot: 31.38g | Carb: 60.74g.
Dinner: Warburtons Bread, Aldi Dutch Gouda Cheese Slices, Heinz Tomato Soup. more...
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steady weight
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fridgepig's weight history
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