ximenatb's Journal, 06 October 2016

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Weigh In record (no journal entry) for 06 October 2016

97.4 lb Lost so far: 2.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2016:

169 kcal

Fat: 0.85g | Prot: 3.59g | Carb: 42.26g. Breakfast: Melón. Lunch: Melón. Dinner: Pepino Dulce. more...

1215 kcal

Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 15.7 lb a week

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ximenatb's Journal, 06 October 2016

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