Weigh In record (no journal entry) for 05 October 2016
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226.7 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2016:
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210 kcal
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Fat: 4.00g | Prot: 5.00g | Carb: 43.00g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Campbells V8 Spicy Hot. more...
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gaining 0.3 lb a week
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robert wormald's weight history
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