Weigh In record (no journal entry) for 05 October 2016
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144.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2016:
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615 kcal
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Fat: 12.00g | Prot: 4.00g | Carb: 34.00g.
Breakfast: Fancy Donut, Federal Donuts Donut. more...
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gaining 1.1 lb a week
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knhamric's weight history
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