Noenie55's Journal, 05 October 2016

210.5 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

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741 kcal

Fat: 32.24g | Prot: 48.97g | Carb: 59.15g.   Breakfast: Clover Long Life Full Cream Milk, Weet-Bix Weet-Bix. Lunch: Crosse & Blackwell Tangy Mayonnaise, Bakers Provita Multigrain, Tuna in Water (Canned). more...

2707 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 10 hours. more...