Weigh In record (no journal entry) for 03 January 2012
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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590 kcal
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Fat: 19.00g | Prot: 22.00g | Carb: 90.00g.
Breakfast: slim rite. Lunch: coke, 12" Medium Pepperoni Pan Pizza. more...
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steady weight
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Taggart 's weight history
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