Weigh In record (no journal entry) for 04 October 2016
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 October 2016:
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832 kcal
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Fat: 56.23g | Prot: 32.46g | Carb: 55.50g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee (Instant Powder, Decaffeinated), Land O'Lakes Sliced American Cheese, Rye Bread, Fried Egg. Lunch: Clear American Cherry Limeade Sparkling Water. Dinner: Emerald Cashew Halves & Pieces 100 Calorie Pack, Pepsi Diet Pepsi (Bottle), Ken's Steak House Lite Northern Italian, Chef Salad, Avocados. more...
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marionroman1's weight history
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