violentcarrot's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
159.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2012:
2196 kcal Fat: 96.26g | Prot: 50.50g | Carb: 290.87g.   Breakfast: Chocolate Coconut Chew, Lemon Bar. Lunch: Black Beans, Guacamole with Tomatoes, Yellow Corn Hard Taco Shells. Dinner: Fresco Soft Taco - B. Snacks/Other: Chocolate Chunk Cookies, Key Lime Pie, Key Lime Pie, Red Bull Energy Drink, Barbeque Potato Chips (Bag). more...
losing 0.5 lb a week

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