Weigh In record (no journal entry) for 03 October 2016
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169.4 lb
Lost so far: 29.6 lb.
Still to go: 44.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2016:
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1592 kcal
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Fat: 94.45g | Prot: 69.57g | Carb: 114.30g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Kroger Green Bell Pepper, Laughing Cow Creamy Asiago. Dinner: Foster Beer Cheese Fondue, Garlic Butter, Outback Sirloin 6 oz. more...
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gaining 18.2 lb a week
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