Weigh In record (no journal entry) for 31 January 2010
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202.8 lb
Lost so far: 5.5 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2010:
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440 kcal
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Fat: 34.70g | Prot: 14.33g | Carb: 23.44g.
Breakfast: splenda, sage tea, water, oil, egg, mushroom, squash. Lunch: safflower oil, garlic, tomato, okra. more...
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gaining 2.5 lb a week
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