13dias's Journal, 03 October 2016

I've been filling myself with drinking calories though.. so this look kind of weird, is the lowest in my record since I get to fs..ironically the last few days I kind of stop caring about calories intake ..so there is a thought
104.7 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2016:
1062 kcal Fat: 62.38g | Prot: 51.87g | Carb: 74.58g.   Breakfast: Butter Croissants, Coffee. Dinner: Baked Potato (Peel Eaten), Cheese, Fried Egg, Broccoli. more...
losing 1.9 lb a week

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Comments 
Less stress? 
03 Oct 16 by member: kpwcalories
less stress, more alcohol :P..hahaha I think im going the wrong path people!!! :D  
03 Oct 16 by member: 13dias
Great job!  
03 Oct 16 by member: Kimberly Dawn 65
thank you Kimberly! :) 
03 Oct 16 by member: 13dias
Green arrows are always good. Congrats there! 
03 Oct 16 by member: warrenwinter
green arrows are always the best!! :) 
03 Oct 16 by member: 13dias

     
 

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