Weigh In record (no journal entry) for 25 January 2010
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189.4 lb
Lost so far: 3.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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496 kcal
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Fat: 19.68g | Prot: 11.23g | Carb: 70.38g.
Breakfast: Chocolate Chip Muffin. more...
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gaining 5.6 lb a week
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starry82's weight history
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