Weigh In record (no journal entry) for 31 January 2010
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151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2010:
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919 kcal
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Fat: 32.64g | Prot: 44.53g | Carb: 85.88g.
Breakfast: Whiskey, DanActive Yogurt. Lunch: Lite Hamburger Buns, Sliced American Cheese. Snacks/Other: Ketchup, Lite Hamburger Buns, French Green Beans, Egg White . more...
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gaining 17.5 lb a week
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