Weigh In record (no journal entry) for 03 January 2012
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217.0 lb
Lost so far: 17.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2012:
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924 kcal
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Fat: 60.15g | Prot: 31.18g | Carb: 70.93g.
Breakfast: bottled water, Water (Bottled), tomato, Deli Turkey or Chicken Breast Meat. Lunch: italian dressing, peas, artichokes, beets, green olive, water, Onions, Green Leaf Lettuce, Red Wine Vinegar, Cauliflower. Snacks/Other: Sugarless Tropical Twist Gum, Buttermilk Ranch Dressing, Celery, Baby Carrots. more...
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gaining 0.2 lb a week
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