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133/77
Pulse 97
37 in waist
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166.8 lb
Lost so far: 32.2 lb.
Still to go: 41.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 October 2016:
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565 kcal
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Fat: 42.50g | Prot: 38.00g | Carb: 3.00g.
Lunch: Laughing Cow Creamy Asiago. Dinner: Gaucho Ranch Chimichurri, Salt, Schwan's Filet Mignon, Land O'Lakes Salted Butter. more...
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losing 8.4 lb a week
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