Weigh In record (no journal entry) for 02 October 2016
|
287.8 lb
Lost so far: 42.2 lb.
Still to go: 117.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2016:
|
2416 kcal
|
Fat: 114.37g | Prot: 143.24g | Carb: 187.86g.
Lunch: Dinner Rolls, Buffalo Wild Wings Jalapeno Cornbread, Sweet Baby Ray's Vidalia Onion BBQ Sauce, Dickey's Barbecue Brisket, Golden Corral Banana Pudding, Krusteaz Corn Bread, Nature's Greens Collard Greens, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Pork. Snacks/Other: Daisy Sour Cream, Pace Medium Picante Sauce, Pace Pico De Gallo, Tostitos Scoops! 100% White Corn Tortilla Chips, Kraft Natural Shredded Mild Cheddar Cheese, Wal-Mart Chef's Choice Boneless Skinless Chicken Breasts, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Haribo Gummy Bears. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ramona0's weight history
|