cnew1234's Journal, 03 January 2012

311.0 lb Lost so far: 1.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

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1968 kcal

Fat: 48.31g | Prot: 165.61g | Carb: 212.09g.   Breakfast: V-Fusion Light Acai Mixed Berry, Chewy Dipps Granola Bars - Chocolate Chip. Lunch: cheese curls, barbeque sauce, Chicken Breast (Skin Not Eaten). Dinner: Double Stuf Sandwich Cookies, Original Barbecue Sauce, Baked Potato (Peel Eaten), Chicken Breast (Skin Not Eaten). Snacks/Other: Chewy Dipps Granola Bars - Chocolate Chip. more...

3844 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...