Weigh In record (no journal entry) for 30 January 2010
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169.2 lb
Lost so far: 25.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2010:
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2058 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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wendyb27's weight history
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