FrogGirl1979's Journal, 03 January 2012

I'm getting tired of being stuck at 267..... I hope I start losing again since I am back to working out a lot.

Arg!
267.0 lb Lost so far: 28.2 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2012:
1533 kcal Fat: 65.15g | Prot: 73.97g | Carb: 171.93g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Coffee (Brewed From Grounds), Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix, Whipped Cream (Pressurized). Lunch: Fettuccini with Chicken & Broccoli, colby jack, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Dinner: red potatos, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Sugar Free Chocolate Vanilla Swirl Pudding Snack, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
3586 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Circuit Training - 21 minutes, Golf (walking) - 15 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
steady weight

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