Weigh In record (no journal entry) for 01 October 2016
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2016:
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744 kcal
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Fat: 28.09g | Prot: 47.84g | Carb: 73.86g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Genius Triple Seeded Sandwich Loaf, Cooked Tomatoes, Orange Juice, Grapefruit (Pink and Red). Lunch: Vegetable Soup, Mayonnaise, Chicken Breast Meat. more...
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gaining 0.4 lb a week
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