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48.7%
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197.8 lb
Lost so far: 21.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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2858 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 44 minutes, Sleeping - 6 hours, Resting - 9 hours and 16 minutes, Desk Work - 8 hours. more...
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losing 0.9 lb a week
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