Weigh In record (no journal entry) for 03 January 2012
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210.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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174 kcal
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Fat: 6.40g | Prot: 5.60g | Carb: 23.10g.
Lunch: Roast Chicken Crisps, Chicken Soup. more...
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gaining 0.2 lb a week
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gr8403's weight history
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