Weigh In record (no journal entry) for 30 September 2016
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160.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2016:
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1369 kcal
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Fat: 37.25g | Prot: 52.80g | Carb: 210.54g.
Breakfast: Chicken Salad or Chicken Spread Sandwich. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Kraft Macaroni & Cheese as Packaged. Dinner: Cereal with Milk. Snacks/Other: Great Value Powdered Mini Donuts. more...
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