Weigh In record (no journal entry) for 30 September 2016
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101.4 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2016:
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1121 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.7 lb a week
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HopeAndFuture's weight history
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