13dias's Journal, 29 September 2016

Weigh In record (no journal entry) for 29 September 2016
105.8 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2016:
200 kcal Fat: 0.50g | Prot: 2.00g | Carb: 51.00g.   Breakfast: Good Earth Fruit Smoothie - Mango (Medium). more...
steady weight

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