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andreagalvan1
Journal
28 Sep 16
andreagalvan1's Journal, 28 September 2016
andreagalvan1's Profile
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Weigh In record (no journal entry) for 28 September 2016
184.1 lb
Lost so far:
25.4 lb
.
Still to go:
29.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 September 2016:
1342 kcal
Fat: 74.38g | Prot: 79.25g | Carb: 88.13g.
Breakfast:
Ser Yogurt con Cereales con Miel, Cachamate Yerba Mate.
Lunch:
Papas Fritas, Milanesa de Pollo.
Snacks/Other:
Don Satur Bizcochos Salados, Don Satur Bizcochos Salados, Maní, Cachamate Yerba Mate, Cachamate Yerba Mate.
more...
2337 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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