andreagalvan1's Journal, 28 September 2016

Weigh In record (no journal entry) for 28 September 2016
184.1 lb Lost so far: 25.4 lb.    Still to go: 29.8 lb.    Diet followed poorly.

Diet Calendar Entries for 28 September 2016:
1342 kcal Fat: 74.38g | Prot: 79.25g | Carb: 88.13g.   Breakfast: Ser Yogurt con Cereales con Miel, Cachamate Yerba Mate. Lunch: Papas Fritas, Milanesa de Pollo. Snacks/Other: Don Satur Bizcochos Salados, Don Satur Bizcochos Salados, Maní, Cachamate Yerba Mate, Cachamate Yerba Mate. more...
2337 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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