Weigh In record (no journal entry) for 28 September 2016
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152.6 lb
Lost so far: 4.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2016:
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212 kcal
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Fat: 8.51g | Prot: 2.91g | Carb: 32.29g.
Breakfast: Овсяное Печенье Домашнее. more...
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gaining 4.6 lb a week
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