Weigh In record (no journal entry) for 27 September 2016
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119.0 lb
Lost so far: 5.5 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 September 2016:
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630 kcal
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Fat: 8.28g | Prot: 22.71g | Carb: 126.88g.
Breakfast: Bananas, Grapes, Nutiva Organic Hemp Protein Powder, Dole Frozen Pineapple Chunks, Dole Frozen Strawberries, Equality Fresh Spinach, Water. Lunch: Bananas, Hard-Boiled Egg, Grapes, Nutiva Organic Hemp Protein Powder, Dole Frozen Pineapple Chunks, Dole Frozen Strawberries, Equality Fresh Spinach, Water. Dinner: Water. Snacks/Other: Green Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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1315 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.4 lb a week
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