kehoe1962's Journal, 27 September 2016

drank a lot of bad dods and icee yesterday

155.8 lb Lost so far: 44.4 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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162 kcal

Fat: 7.05g | Prot: 4.28g | Carb: 20.00g.   Breakfast: BJ's 100% Butter Mini Croissant, Flavored Coffee (made From Ground). more...

1778 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...