EmptyCupOfHappiness's Journal, 01 January 2012

134.2 lb Lost so far: 14.0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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130 kcal

Fat: 0.58g | Prot: 1.60g | Carb: 31.57g.   Snacks/Other: Clementines, Bananas. more...

1636 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...