Weigh In record (no journal entry) for 26 September 2016
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 September 2016:
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1837 kcal
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Fat: 74.76g | Prot: 88.60g | Carb: 200.24g.
Breakfast: Sargento Deli Style Sliced Provolone Cheese, Fairlife Fat Free Milk, Egg White, Maple Grove Farms Sugar Free Syrup, Kodiak Cakes Crunchy Peanut Butter Power Cakes. Lunch: Grey Poupon Dijon Mustard, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Great Grains Bakery Multigrain Bread with Flax Seeds. Dinner: Wendy's Jr. Bacon Cheeseburger. Snacks/Other: Sargento Deli Style Sliced Provolone Cheese, Swedish Fish Soft & Chewy Candy, Power Crunch Protein Energy Bar - Triple Chocolate, Lay's Sour Cream & Onion Potato Chips, Creamies Yogurt Creamies Chocolate, Campfire Giant Roasters Marshmallows. more...
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2198 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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