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Motivation OBJECTIF -12Kg pour Décembre 2016 si dieu veut
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246.9 lb
Lost so far: 63.9 lb.
Still to go: 81.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 September 2016:
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1502 kcal
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Fat: 45.31g | Prot: 64.08g | Carb: 209.40g.
Breakfast: Oranges, Rik & Rok Banane. Lunch: Leader Price Pilons de Poulet Rôtis Nature, Super U Salade de Riz au Thon. Dinner: Paul Pain Complet, Tomate Cœur de Bœuf, Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons. Snacks/Other: LU Petit Prince, Yoplait Panier de Yoplait. more...
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losing 1.7 lb a week
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