Weigh In record (no journal entry) for 26 September 2016
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249.6 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2016:
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1340 kcal
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Fat: 17.84g | Prot: 79.20g | Carb: 214.85g.
Breakfast: Pan Blanco. Lunch: Gomes da Costa Atun Desmenuzado al Natural, Tomates, Cebollas, Gallo Arroz Largo Fino. Snacks/Other: La Serenísima Leche Parcialmente Descremada. more...
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gaining 10.4 lb a week
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teran_1977's weight history
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