Weigh In record (no journal entry) for 26 September 2016
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226.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 September 2016:
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1329 kcal
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Fat: 49.40g | Prot: 97.79g | Carb: 134.97g.
Breakfast: Fried Plantain, Winn-Dixie Honey Wheat Enriched Bread, Fried Egg. Lunch: Baked or Broiled Salmon, Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking). Dinner: Spinach (Chopped or Leaf, Frozen), Shrimp. Snacks/Other: Wawa Boston Cream Donut. more...
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