Weigh In record (no journal entry) for 26 September 2016
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145.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2016:
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152 kcal
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Fat: 1.05g | Prot: 5.28g | Carb: 29.09g.
Breakfast: Coffee, Pumpkin Spice English Muffin. more...
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gaining 4.0 lb a week
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