cwtkns14's Journal, 29 January 2010

237.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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2218 kcal

Fat: 119.69g | Prot: 117.62g | Carb: 173.40g.   Breakfast: Sausage Biscuit. Lunch: Grilled Chicken Snack Wrap with Ranch, Newman's Own Creamy Southwest Dressing, Premium Southwest Salad with Grilled Chicken. Dinner: Tortilla Corn Chips, Sour Cream (Light), Green Leaf Lettuce, Cilantro, Tomatoes, Cheddar Cheese. more...

2619 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...