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MarsdenSkater
Journal
02 Jan 12
MarsdenSkater's Journal, 02 January 2012
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Weigh In record (no journal entry) for 02 January 2012
91.5 lb
Lost so far:
0 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2012:
1040 kcal
Fat: 57.00g | Prot: 33.00g | Carb: 97.00g.
Breakfast:
Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar.
Lunch:
Pork Tamales.
Dinner:
Pork Tamales.
more...
1077 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
losing 5.8 lb a week
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