jstock40's Journal, 02 January 2012

232.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

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1887 kcal

Fat: 76.89g | Prot: 119.64g | Carb: 182.35g.   Lunch: All Meat Original Crust Pizza (Family), Gourmet Vegetarian Original Crust Pizza (Family). Dinner: 1% Fat Milk, Turkey Dark Meat, Turkey Light Meat, Chicken Breast. Snacks/Other: Fruit Punch (Bottle), Zero Fruit Punch (Bottle). more...

3335 kcal

Activities & Exercise: Standing - 4 hours, Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...