Weigh In record (no journal entry) for 25 September 2016
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155.0 lb
Lost so far: 45.2 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2016:
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112 kcal
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Fat: 0.31g | Prot: 1.43g | Carb: 28.96g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Flavored Coffee (made From Ground). more...
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losing 1.4 lb a week
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kehoe1962's weight history
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