Weigh In record (no journal entry) for 02 January 2012
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2012:
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946 kcal
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Fat: 27.39g | Prot: 48.69g | Carb: 121.46g.
Breakfast: yoplait greek yogurt with fruit, Bananas, 2% Fat Milk, Coffee. Lunch: Mexican Beef & Bean Soup (Regular), Bistro Smokehouse BBQ Style Ranch Salad. Snacks/Other: Apple Slices, grapes seedless, cherries. more...
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gaining 1.4 lb a week
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