newjensen's Journal, 24 September 2016

Weigh In record (no journal entry) for 24 September 2016
285.7 lb Lost so far: 0 lb.    Still to go: 60.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2016:
2643 kcal Fat: 90.96g | Prot: 166.38g | Carb: 301.20g.   Breakfast: Bananas, Orange Juice, Boar's Head Chicken Sausage, Egg. Snacks/Other: Tyson Foods Boneless Skinless Chicken Breasts, Rold Gold Classic Style Tiny Twists Pretzels, Hershey's Payday Snack Bites, Gatorade Thirst Quencher Cool Blue Beverage, Body Fortress Energy Protein, MuscleTech Phase8, Trader Joe's Banana Chips. more...
gaining 16.0 lb a week



     
 

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