Weigh In record (no journal entry) for 24 September 2016
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169.8 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2016:
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1157 kcal
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Fat: 36.25g | Prot: 63.78g | Carb: 151.18g.
Lunch: Plátano, Maca, Canela, Miel, Leche de Almendras, Quaker Avena Familiar, Plátano, Whey Protein, Huevo Duro, Camote. more...
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losing 12.3 lb a week
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