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the furry rooster(the cat) crowed at 7:30 a.m. Thanks (Dom)ino
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263.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2016:
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940 kcal
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Fat: 49.00g | Prot: 23.00g | Carb: 101.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Sunshine Cheez-It Original Snack Crackers. more...
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losing 0.9 lb a week
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