Weigh In record (no journal entry) for 24 September 2016
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94.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2016:
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852 kcal
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Fat: 13.34g | Prot: 42.36g | Carb: 139.17g.
Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil con solo 1% di Grassi. Lunch: Scotti Gallette di Riso e Mais, Costa d'Oro Olio Extra Vergine d'Oliva, Carote Bollite, Conad Ceci. Snacks/Other: Deliform Petali di Riso e di Frumento Integrale, Fragole, Zymil Yogurt alla Greca 0%, Banana. more...
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losing 0.9 lb a week
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