sacchimo's Journal, 02 January 2012

178.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

---

726 kcal

Fat: 36.09g | Prot: 29.08g | Carb: 69.50g.   Breakfast: Whipped Cream Cheese, Sesame Bagel. Lunch: Garlic & Fine Herbs Gournay Cheese, Chicken or Turkey Salad, Everything Flatbread Crackers. more...

2470 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...